BLOGGER TEMPLATES AND TWITTER BACKGROUNDS

Monday, September 14, 2009

The Green Machine













INGREDIENTS
1 item Granny Smith apple, cored, chopped
1 item kiwi, peeled, chopped
1 item rib celery, strings removed, leaf for garnish
2 item sprigs arugula
1 cup apple juice

PREPARATION
In blender container or food processor, combine all ingredients. Process until smooth. Serve right away.

YIELD
2 Serving/s

Nutritional Information
Per serving: 115 calories, 0 grams fat, 0 milligrams cholesterol, 22 milligrams sodium, 29 grams carbohydrate, 1 gram protein